Call Us: 970-439-3112
Call Us: 970-439-3112
FIIT

FIIT

Lots kcal burned
60

minutes

Burn: 3 - Light It Up
Usually limited to
16
Trainers who typically lead this ...

FIIT – Fast Intense Interval Training

A functional training high intensity interval cardio class.  FIIT incorporates the fundamental movements of CrossFit without heavy Olympic lifting. Think higher reps, more cardio, less weights. A great class for anyone wanting to get in shape, feel great, and be better at the things they already do.  Plus, can be used as an onramp for CrossFit or in conjunction with CrossFit.