Call Us: 970-439-3112
Call Us: 970-439-3112
Power with Penny: Youth Xsport Training
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Power with Penny: Youth Xsport Training

Varies kcal burned
60

minutes

Trainers who typically lead this ...

This workout is offered to youth age 11 to 16 Learn foundational and functional skills essential for all sports.  Workouts are challenging offering agility, strength, speed and coordination in every workout.  Your workouts will include the use of free weights, weighted bars, medicine balls, boxes, ropes, ladders and more to get you up to speed for your chosen sport. powerwithpenny.com/home