Call Us: 970-439-3112
Call Us: 970-439-3112
Blog
Feb
08
2019

CF 02/09/2019

By wodify 0

CrossFit Steamboat – The Phoenix

Metcon (No Measure)

AMRAP 36 with a partner:

Buy in:

5k Row

Then with the Remaining time:

30 Alt. DB Snatches

60 Wall balls

90 Double Unders/singles

*Split as desired