Mar 08 2019 CF 03/09/2019 WOD By wodify 0 CrossFit Steamboat – The Phoenix Metcon Metcon (No Measure) AMRAP 12 w. a partner: 6 Burpees 9 SDHP 12 D Balls *One athlete completes a full round a time. Rest 2:00 AMRAP 12: 6 Burpees 9 Goblet Squat 12/9 Calorie Bike *One athlete completes a full round a time.
