Call Us: 970-439-3112
Call Us: 970-439-3112
Blog
Feb
08
2019

FIIT

By wodify 0


CrossFit Steamboat – FIIT

()

Metcon (No Measure)

AMRAP 36 with a partner:

Buy in:

5k Row

Then with the Remaining time:

30 Alt. DB Snatches (50, 35)

60 Wall balls (20, 14)

90 Double Unders

*Split as desired