Apr 22 2019 FIIT WOD By wodify 0 CrossFit Steamboat – FIIT Metcon (No Measure) 2 rounds: 4min AMRAP 5 HSPUs 10cal Bike 15 Burpees 2min Rest 5min AMRAP 10 Renegade Rows 15cal Bike 200m Run 2min Rest 6min AMRAP 15 Push Ups 20cal Bike 50 DUs 2min Rest
