I have been a member of CrossFit Steamboat, now Steamboat Strength and Conditioning, for just over 8 years. As a family physician in town, I see the need for CrossFit as a way to maintain wellness. I know what it has done for me, and I love sharing it with others.

I have worked at Northwest Colorado Health now for 11 years and counting. I love what I do, but the amazing CrossFit community has demonstrated to me that a lot of the time, hard work is better than a pill for what ails you. I have recently added functional medicine (using nutrition and movement to optimize health) to my resume, and CrossFit is a huge part of that work.

I became level 1 certified in February of 2020 as a way to solidify my own personal skills, and during that training it felt as if I had come home. Working with motivated people who want to improve their health through fitness is exactly where I need to be!  When I began CrossFit 8 years ago, I had a list of all of the things I thought I would never be able to do. Watching that list shrink is powerful, and helping others achieve that kind of confidence is what I live for!

Anna Lundeen, M.D.
CrossFit Level 1 Coach