Kids will learn the fundamentals for basic movements pertinent to daily life as they grow and mature, all in a supportive and FUN environment.
CrossFit Kids
770 kcal burned
60
minutes
Burn:
3 - Light It Up
Usually limited to
20
Trainers who typically lead this ...
-
Rhonda WanekaRead more
Other Classes
- 5 - Maximum Intensity
CrossFit
770 kcal60 min- 3 - Light It Up
CrossFit Kids
770 kcal60 min- 1 - Pretty Chill
Mobility / Stability
??? kcal30 min- 3 - Light It Up
Olympic Lifting
Varies kcal60 min- 1 - Pretty Chill
Open Gym
kcal60+ min