Dec 07 2018 FIIT WOD By wodify 0 CrossFit Steamboat – FIIT Metcon (No Measure) In 30 minutes in teams of 2 complete: 150 Wallballs (20, 14) 150 Burpees *This workout can be done however needed ie. split into rounds. Then with the remaining time: Max Distance Farmer Carry (70, 53)
