Mar 15 2019 FIIT WOD By wodify 0 CrossFit Steamboat – FIIT Metcon (No Measure) With a running clock with a partner: 0:00-20:00 AMRAP: 30 SDHP 30 Wall balls 150 Double Unders 30 Barbell Rows 30 Push-ups 20:00-30:00 “Sled Push Relay” Alt. 80ft Heavy Sled Push
