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Blog
Jan
04
2019

FIIT

By wodify 0


CrossFit Steamboat – FIIT

Metcon (No Measure)

“Clean Balls”

For time with a partner:

60 KBS

100 Wallballs (20, 14)

30 Pull Ups

50 DBalls

75 Wallballs

20 Pull Ups

40 DB Power Cleans

50 Wallballs

10 Pull-Ups

20 Diva Makers

25 Wallballs